The Union Recorder

Homepage

August 29, 2007

Zumba!

Dance workout heats-up city

The latest fitness craze is coming to Milledgeville this Friday when people can attend a free Zumba class at Georgia College and State University.

Zumba is a Latin-dance aerobics workout that allows participants to sweat to Latin beats while performing dance steps.

“It’s a newer form of exercise,” said instructor Teresa Clampitt. “It’s a lot more fun than a typical aerobics workout. You feel like you’re dancing, but the nice thing about it is that you don’t need to know how to dance. I don’t have a dance background at all — I’m an aerobics instructor — and anything I’ve learned about dance, I’ve learned from Zumba.”

Clampitt has taught aerobics for several years, but it wasn’t until recently that she discovered Zumba, she said.



For the complete story, see the Thursday, Aug. 30 edition.

Text Only
Local News
daybook graphic.jpg

Features
05-23 Dianne Popp Retires4.JPG

Popp was presented with a few gifts from faculty and staff during a reception held in her honor earlier this week.

Business
05-11 Biz-Fun Factory3.jpg

For more information about The Fun! Factory, or to reserve a party room, call (478) 453-2000, visit www.gafunfactory.com, or like the GA Fun! Factory Milledgeville Facebook page.

Local Sports
Editorials
Columns
Letters
Local Weather Radar
Poll
AP Video
Vatican in Chaos After Butler Arrested for Leaks Jimmy Carter Endorses Egypt's Election Results Biden Addresses West Point Graduating Class Dozens of Children Killed in New Syria Attack Raw Video: Activists Allege Massacre in Syria NJ Man Charged With Murder in Death of Patz Support, Fun for Kids of Fallen Soldiers at Camp Fugitive Penguin Caught, Returned to Aquarium 50 Years Later, Underground Fire Still Burning Light Show Transforms Sydney Opera House Raw Video: Unruly Passenger Restrained in Miami Raw Video: Robber Uses Drive-thru Window Raw Video: Dragon Arrives at Space Station Calif.'s Coronado Named Nation's Best Beach CEO Salaries Become Sore Issue in Labor Disputes
Facebook
Twitter Updates
Follow us on twitter
Follow me on Twitter
Community Calendar
Loading…
Events by eviesays.com
Parade
Magazine

Click HERE to read all your Parade favorites including Hollywood Wire, Celebrity interviews and photo galleries, Food recipes and cooking tips, Games and lots more.
Stocks